Mental Health podcast centered around 12 step recovery and related topics. We talk about spiritual living, living with addiction and growing in the 12 steps.

110: 12 Step Conventions – The Good, The Bad and The Ugly (Sort Of) Recovery (Sort Of) – The Podcast

  1. 110: 12 Step Conventions – The Good, The Bad and The Ugly (Sort Of)
  2. 109: How to Be Spiritual in the Corporate World (Sort Of)
  3. 108: Tradition 11 – Our Public Relations Policy is Based on Attraction Rather than Promotion… (Sort Of)

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28: How Would You Like Your Corona, Rare or Well-done? (Sort Of)

4/26/20 In this episode we talk about how the current quarantine is affecting our recoveries,…

106: Polyvagal Theory – Exploring our Nervous Systems (Sort Of)

What is Polyvagal Theory? Polyvagal Theory, or PVT, is a a theory in the therapy…

33: Recovery Cliches and Sayings – Part 1 (Sort Of)

5/31/20 Clichés in 12 step programs seem to make people love them or hate them.…

52: Adult Children of Alcoholics – Everything You Wanted to Know (Sort Of)

10/11/20 Ever wondered what the Adult Children of Alcoholics and Dysfunctional Families (ACA, ACoA) program…