Mental Health conversation centered around 12 step recovery and related topics. We talk about spiritual living, living with addiction and growing in the 12 steps. Find us on our home at https://recoverysortof.com/. If you want to join the conversation, email us at RecoverySortOf@gmail.com, find us on Twitter: https://twitter.com/RecoverySortOf, Instagram: https://www.instagram.com/recovery_sort_of/, or Facebook: https://www.facebook.com/Recovery-Sort-Of-112376247161866/?view_public_for=112376247161866. Support this podcast: https://anchor.fm/recoverysortof/support
Do you have boundaries? In today’s episode we explore the world of personal boundaries. We talk about why personal boundaries are important to your life. We look at signs that might show up in your life if you are needing to set some boundaries. We explain some of what we understand about why we suffer from struggling to set boundaries, as it’s related to our childhoods. We explore the myths about boundary setting. We talk about the benefits you might experience from having set boundaries. Finally, we walk through some practices that could help you explore where your boundaries might need to be, and how to put them in place. Dive into boundary setting with us and then tell us what you’ve learned about setting your personal boundaries.
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Email: RecoverySortOf@gmail.com
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- Setting Boundaries HandoutThis is the packet of information that we used to do episode 153: Setting Boundaries (Sort Of). Listen in to the episode by clicking on the title, and follow along with the reading, or use the readings as a reminder after listening in.
- 153: Setting Boundaries (Sort Of)Do you have boundaries? In today’s episode we explore the world of personal boundaries. We talk about why personal boundaries are important to your life. We look at signs that might show up in your life if you are needing to set some boundaries. We explain some of what we understand about why we suffer […]
- 152: Is There Ever a Time to Shut Down Someone Sharing? (Sort Of)You know when you are in a meeting and THAT person shares? Yeah, that one. Do we ask people to stop sharing? Or shut down their share? If someone is clearly talking about a mode of recovery that is not the 12 step approach, is there benefit to stopping their share? We tend to think […]
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Ever felt like someone’s share was taking away from the atmosphere of recovery? Did you ask them to stop speaking? Listen in as we debate whether we should have boundaries around 12 step shares in a meeting #recovery
https://recoverysortof.com/152-is-there-ever-a-time-to-shut-down-someone-sharing-sort-of/