Mental Health podcast centered around 12 step recovery and related topics. We talk about spiritual living, living with addiction and growing in the 12 steps.
  • Be Where Your Feet Are
    “I didn’t start running till I was 40!” That’s one of my favorite personal humblebrags. I was never a very athletic person. I did sports in high school, but only because I was expected to, and I wasn’t very good. I liked swimming though, and marching band. (Don’t laugh, marching band is seriously athletic! You […]
  • 140: Journaling (Sort Of)
    We are talking all about journaling. Jenny joins us to help us understand the benefits of journaling. Have you always thought journaling was just like keeping a diary of how you felt each day? Well there’s so much more to journaling. Artistic expression, keeping track of events, organization, lists, bullet points, etc. Journaling doesn’t even […]
  • 139: Spiritual Principle – Commitment (Sort Of)
    This month we are talking about the spiritual principle of commitment. Jenny joins us to examine what commitment is, how it might be different than any other choice we make, and how to practice commitment. Commitment can seem like a lifelong decision, or an eternal choice, but maybe commitment is softer and more like choosing […]

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